#94: What Can You Do When Anxiety Takes Over?
In this episode, Lindsay and Garrett discuss about anxiety and intrusive thoughts, focusing on what people can do when they feel overwhelmed and unable to regain control. Join us for one of our Events: https://therapyutah.org/events/ Submit A Question For Therapist Question Box To Answer: https://forms.gle/NQ4etNT6qgszJtnx7 Visit our website to learn more about our services: https://therapyutah.org/ Apple Podcast: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/052KiMa...
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