[표고버섯 몽땅 섭취하기!] 영양 덩어리 ‘표고버섯’ 제대로 씻고 몸에 모조리 흡수하자!

Shiitake mushrooms are too good to be eaten only as a side dish! Let's absorb every last bit of them into our bodies without wasting any! How? Wash them thoroughly, cook them simply, and enjoy! The ever-controversial "Shiitake mushrooms should be washed in water? Or not?!?" Vegetable Sister explains it all! From the proper way to wash mushrooms, to "Shiitake Mushroom Water" (a quick recipe without a dehydrator), to "Shiitake Mushroom Bottom Pickles," which utilize the easily discarded bottoms! Declare the graduation of fragrant and chewy mushrooms as a side dish! Hong Seong-ran, a member of MariTel Vegetable Sister, a culinary researcher, and vegetable sommelier, introduces "How to Make the Most of Shiitake Mushrooms!" Make sure to join us! Shiitake Mushroom Bottom Pickle Ingredients 8-10 shiitake mushroom bottoms, 5 Cheongyang peppers, Water, soy sauce, vinegar, 1/2 cup oligosaccharide Let's eat vegetables simply and deliciously, not the difficult "vegetarian diet"! Healthy eating habits that lighten your body Hong Seong-ran's "Vegetable Habits" uploaded Thursdays at 5 PM ※For more information, please refer to Hong Seong-ran's "Vegetable Is Difficult, but Vegetable Habits" for helpful information on vegetable habits. ※Hong Seong-ran - Food Researcher and Vegetable Sommelier Instagram -   / foodran   -If you enjoyed the video, please subscribe, like, and turn on notifications. -If you have any suggestions for topics you'd like to see covered on "Hong Seong-ran's Vegetable Habits," please let me know. I'll be happy to answer any questions you have during the broadcast. #ShiitakeMushrooms #ShiitakeMushroomPickles #SuperEasyShiitakeMushroomRecipes #ShiitakeMushroomWater #HowToWashMushrooms #VitaminD #BetaGlucan #FoodsForImmuneBoost #Immunity #BoneHealth #VascularHealth #Diuretic #MushroomRecipes #PickleSeasoningRatio #ShiitakeMushroomStomach #CheongyangChiliPeppers #MushroomRecipes #MushroomBenefits #MarieTelVegetableNuna #VegetableSommelier #HongSeongran