Get a Snatched Waist by GAINING MUSCLE
Starting with being able to do no chin ups, I wanted to see how many I could get to in 1 month. Thank you athletic greens for sponsoring this video http://athleticgreens.com/keltie With a proper workout split + doing chin ups everyday, here is what happened Need WORKOUT MUSIC?! I GOT YOU: My Workout Music Youtube Channel: / @keltieoconnormusic → New Workout Streams every monday to accompany your workouts! MY SOUND CLOUD: / keltie-oconnor Running Workout Music 2022: • RUNNING WORKOUT MUSIC 2022 🎵🔥 My HIIT Workout Spotify Playlist: https://spoti.fi/32oIGeS MY WORKOUT OUTFITS: Energy Sports Bra: https://creatoriq.cc/3BWjlvh Hotty Hot HR Shorts:https://creatoriq.cc/3BZr1wH Align Biker Shorts: https://creatoriq.cc/3SpVEka Track that Runner Shorts: https://creatoriq.cc/3qVcYBV Swiftly Tech long sleeve: https://creatoriq.cc/3C96Wo1 Swiftly tech shorts sleeve: https://creatoriq.cc/3S3VIXg Power Stride Socks: https://creatoriq.cc/3RZc8QC Wunder Under Tights: https://creatoriq.cc/3r2k5bK Perfectly Oversized Cropped Crew Softstreme https://creatoriq.cc/3dss2Ek Perfectly Oversized Crew: https://creatoriq.cc/3qXXjC4 My current favourite stretch’s (helped me to do the splits) free PDF https://creative-speaker-8169.ck.page... LET’S BE FRIENDS! → Instagram @keltieoconnor | / keltieoconnor → Twitter @keltieoconnor | / keltieoconnor → TikTok @keltieoconnor | https://vm.tiktok.com/ZMJKBK4yR/ My Second Channel (DJ KOC) / @keltieoconnormusic Business inquiries: [email protected] About Me: Hi I’m Keltie a former college basketball player turned Youtuber. Vlogging as I attempt different fitness challenges, ways to move your body, while I travel the world (little pause on that part hahah). Whether it's running a marathon, sweating it out in a heart bumping spin class, attempting a handstand, debunking a workout myth, swimming in the ocean, or stretching in the sun. New project involving your perfect workout playlist coming soon too :) Stay for BTS of that My little passion project has been putting together some awesome workout playlists for you guys to enjoy! Follow them & me on spotify and I will keep updating them so you always have awesome music to workout to 🙂: My Spotify for Workout Music account: https://spoti.fi/3tqVpt7
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