DESAFIEI A MULHER MAIS RÁPIDA DE PORTUGAL! NÃO SEJAS MORCÃO!

Today we had the pleasure of training with the amazing Mariana Machado! I feel like we brought a piece of Portuguese athletics history because Mariana is already the fastest... but she still has so much more to give! It was brutal... Show your support! MARIANA'S INSTAGRAM: https://www.instagram.com/mariana_mac... I hope you enjoyed it and get ready because I might be tired... but every week there will be even more BRUTAL videos! I wanted to thank you all for the support you gave me! It was surreal! By the way... PROZIS helps this guy out, so using the coupon "MORCAO" on Prozis you get a 10% discount and also help me grow! THANK YOU! PROZIS: https://www.prozis.com/pt/pt/?ot=AFFP... INSTAGRAM: https://www.instagram.com/felisbertop... MARIANA'S INSTAGRAM: https://www.instagram.com/mariana_mac... #fitness #portugal 00:00:00 INTRODUCTION 00:01:00 WHO IS MARIANA? 00:03:15 "The Warm-up" 00:04:30 100 Meters - Sprints 00:05:45 The Challenge (20 x 400 Meters!) 00:12:35 Morcão vs. Mariana in 10km 00:13:13 Final Message