BLACK DRAGON 🐉 Ride | 40 Min Indoor Cycling Workout in Utah | Surreal Cycling

40 Min Indoor Cycling Workout | Black Dragon Canyon, Utah | Surreal Cycling Welcome to Black Dragon Canyon. Hidden deep within Utah's San Rafael Swell, this ancient desert canyon is home to towering sandstone walls, mysterious rock formations, and one of the most famous pictograph panels in North America. The canyon gets its name from a prehistoric Barrier Canyon Style rock painting that was once mistaken for a dragon. For Episode 50 of Surreal Cycling, we brought the bike into this remarkable landscape for a challenging 30 (I mean 40) minute indoor cycling workout built around climbing intervals, hard attacks, and recovery efforts. This ride is designed to be scalable for every level of rider. We use a simple system: • Gear 1-5 = Flat road effort • Gear 6-9 = Climbing effort • Gear 10 = Maximum resistance Combine your gear selection with perceived exertion and ride at the intensity that is right for you. Workout Highlights: ✓ Climbing Intervals ✓ High-Intensity Attacks ✓ Pedal Efficiency Drills ✓ Recovery Blocks ✓ Scenic Desert Landscapes ✓ Electronic Music Soundtrack Ride Details: Location: Black Dragon Canyon, Utah Duration: 30 Minutes Intensity: Moderate to High RPE: 70-95% Whether you're training for cycling, triathlon, endurance sports, or simply looking for an immersive indoor cycling experience, this ride will transport you into one of the most fascinating desert landscapes in the American Southwest. Get the Surreal Cycling App: ⭐ https://srrl.one/app Ride to Your Truth. PS. Can you see the 🐉 in the thumbnail? #IndoorCycling #CyclingWorkout #BlackDragonCanyon #Utah #SpinClass #IndoorCyclingWorkout #CyclingTraining #StationaryBikeWorkout #EnduranceTraining #SurrealCycling