ARM WRESTLING INJURIES EXPLAINED

Ray and Janis go deep into why most injuries in arm wrestling happen, how to deal with them and best ways to prevent most of them. Help Kerstan: https://www.gofundme.com/f/help-kerst... Support Voice of Armwrestling VOA Community project:    • Big NEWS. Join Voice of Arm wrestling trai...   ▲PATREON:   / voiceofarmwrestling   PRO & BASIC WORKOUT PLANS FOR ARMWRESTLING TRAINING https://voaarmwrestling.com/ T-SHIRTS & MORE https://teespring.com/en-GB/stores/vo... ARM WRESTLING TRAINING (5 exercises YOU must do) Free workout plans voiceofarmwrestling.com Instagram   / voiceofarmwrestling     / janisamolins     / coach_rayx   #armwrestling #armwrestlinginjuries #elbowpain