意外と見られている？！かっこいい厚みのある背中をつくる背筋トレーニング！【スミスマシン】

Click here for the detailed video👇    • 【初心者必見】スミスマシンを使って安全効果的にメロン肩作り！【ショルダープレス】   Click here for a comprehensive explanation of the Smith machine👇    • 【初心者必見】スミスマシンの使い方を解説！これでジムでも困らない！   Click here for a comprehensive explanation of the cable machine👇    • 【保存版】ケーブルマシンの使い方講座！全11種目の全身を鍛えるトレーニングメニュー紹介！   Introduction to Fitness University President: Kenshi Morioka Owner of 4 personal gyms Over 30,000 sessions as a personal trainer Over 10,000 lessons as an instructor 🔴 I love weight training and alcohol 🔴 With 16 years of fitness experience, I started a YouTube channel to share the wonders of fitness with everyone. This channel will focus on explaining the Smith machine and cable machine for beginners and intermediate users. Please feel free to leave any questions in the comments! ️ Likes and subscribes are very encouraging. Please tune in! 😌 🔴President's Instagram   / kenji_morio.  . 🔴We've launched an online program for healthy weight loss centered on dietary management! We welcome those new to exercise and those who have failed at dieting in the past! Click here for the application form. https://forms.gle/DbX8qNDFnnyxjzJx8 If you're still considering joining, please feel free to contact us!