搖山晃海，大補腎氣，腎氣虛，腰酸背痛，每天36下，強腎壯命門【健康管理師李曉】

Gastrointestinal dysfunction, indigestion, excessive visceral fat, neurasthenia and other symptoms all need to strengthen the movement of the internal organs. Today, I will introduce you to a simple and magical traditional small exercise called Shaoshanhuanghai. #Rock the sea#Tonifying Kidney Qi#Backache#Health Manager Li Xiao Shake the mountains and shake the sea, strengthen the kidney qi, deficiency of kidney qi, backaches and backaches, 36 times a day, strengthen the kidney and strengthen the life gate [Health Manager Li Xiao] -------------------------------------------------- -------------------------------------------------- ------------------------------------ Hello everyone, this is [Health Manager Li Xiao] I will share with you the practical and effective health conditioning tips here. Pay attention to me, one minute a day, it’s easy to keep healthy! Please pay attention, click to subscribe to watch at any time: 【Join Member Channel】https://lixiao.page.link/huiyuan [More health knowledge] https://lixiao.page.link/dingyue [FaceBook Direct] https://lixiao.page.link/fblianjie -------------------------------------------------- -------------------------------------------------- ------------------------------------ [Health Manager Li Xiao] More wonderful video recommendations: Health Action Series🙋‍♀️: https://lixiao.page.link/ysdongzuo Health Acupoint Series🔘: https://lixiao.page.link/ysxuewei Healthy Eating Series🥗: https://lixiao.page.link/ysyinshi Skin problems series👩: https://lixiao.page.link/yspifu -------------------------------------------------- -------------------------------------------------- ------------------------------------