WEIGHTED REPS, BASICS - Back & Biceps
Chin ups, pull ups, rows and curls in combination with intensity for back & biceps pull day. Calisthenics basics, additional weight and a bit of weightlifting Explore similar bodyweight workouts on WSWCF WORKOUT APP: ► https://wswcf.app/ RHSM (code ''DLXRHSM'' for 10% off) ► https://www.racing-heart-steady-mind.... CALISTHENIXPRO (code ''LAIZANS10'' for 10% off) ► https://calisthenixpro.com/?aff=65 FOLLOW ME: ► / daniels_laizans SHOT BY RAPHAEL: ► / @raphael_kim ► / raphael.204 ⬇️ Collaborations/Partnerships/Offers ⬇️ ► [email protected]
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Less Than 0.01% of People Can DO THIS | Ft. Viktor Kamenov
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the GOATS of CALISTHENICS
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WEIGHTED HSPU + Push Workout
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Heavyweight Calisthenics = Aesthetics
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