ADHD, Clarified: Essential Strategies for Thriving with ADHD (w/ Doctors Hallowell and Ratey)
Happier living with ADHD means unwrapping and exalting your gifts. In this hour-long ADDitude webinar, Ned Hallowell, M.D., and John Ratey, M.D., share 7 strategies tailored to your brain’s special ways, and engineered to transform your ADHD into a life-enhancer. Download the slides associated with this webinar here: https://www.additudemag.com/webinar/a... 11:00 VAST 14:18 Understanding the Demon of the Mind 22:21 The Cerebellum Connection 27:25 Healing Power of Connection 32:41 Finding the Right Difficult 35:51 Create Stellar Environments 37:18 The Power of Exercise 39:10 Medication Related Resources 1. Read: 7 Keys to Living a Happy Life with ADHD https://www.additudemag.com/happier-l... 2. Read: ADHD Needs a Better Name. We Have One. https://www.additudemag.com/attention... 3. Additional Reading: “It Stops with Me:” The End of ADHD Stigma and Cruelty https://www.additudemag.com/attention... 4. eBook: "Your Complete ADHD Guide" https://www.additudemag.com/product/a... Visit us at the ADDitude website: https://www.additudemag.com Subscribe to the ADDitude YouTube Channel: / @additudemag Follow ADDitude on Facebook: / additudemag Follow ADDitude on Instagram: / additudemag Follow ADDitude on Twitter: / additudemag Follow ADDitude on Pinterest: / additudemag
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