What I Ate M-F + My Workouts | Fitness Motivation | Healthy Meal Ideas

This is what I ate Monday through Friday along with my workouts for the week. This is just to give you some meal ideas and maybe some fitness motivation. This is what works really well for my body, but since we are all different, it is best to know your own body's needs. ❤️Please subscribe:    / howjendoesit   ❤️Instagram:   / howjendoesit   ❤️LIKEto.KNOW.it: https://www.liketoknow.it/howjendoesit 💙Amazon Store: https://www.amazon.com/shop/howjendoesit 💙Eat at Home: https://eatathom.samcart.com/referral... Save 25% by using code JEN25 (menu plan, recipes and grocery lists) 💜Digital Body Analyzer: http://my.vanityplanet.com/jenfit Use code JENFIT at checkout for 60% off! 💜Personal Microdermabrasion Wand: http://my.vanityplanet.com/jenderm use code JENDERM at checkout for 60% off! 💜Hair products that I use: http://liketk.it/2RF5n *Description box contains affiliate links. Thank you to those of you who use my links and codes! Three Delicious Smoothie Recipes:    • Three Delicious Smoothie Recipes   Black Bean Burgers:    • Jen's Black Bean Burger Recipe | Vegan   Chicken Stew with Cornmeal Dumplings:    • Slow Cooker Sunday: Chicken Stew with Corn...