Wellness in Music: An Interview with Chris #2 of Anti-Flag

Episode 31 00:00 Clips from interview 00:52 Intro 01:46 Interview starts - the mission behind Anti-Flag 08:45 What wellbeing means to him 32:53 Advice for rock and rollers to live a happier and healthier life 43:46 Outro - Listen to Anti-Flag Chris #2, bassist of Anti-Flag, shares his grounded perspective on life in a concise way. He articulates his thoughts well and covers a lot of ground. We chat about: 💥The mission behind Anti-Flag 💥What wellbeing means to him 💥How he navigates a sound mind from traumas in his past 💥What self-care and relaxing looks like to him 💥Advice for rock and rollers to live a happier and healthier life Connect with Anti-Flag: http://www.anti-flag.com/   / antiflag     / chrisnumber2   ____________________________________________________________________________________________ ❗️WHO WE ARE: WELLNESS PROVISIONS IS THE MOST BADASS WELLNESS BUSINESS. We’re bridging the gap between mental health, wellness and rock'n'roll in everything we do: ☠️ Wellness Coaching by owner Amy McBride ☠️ Bitchin' supplements in our small online shop ☠️ Inspirational, positive, wellness-minded content on Patreon ☠️ Collaborative Resource Hub + Podcast: Mental Health in R'n'R* *As of 2024, the CRH Podcast is not coming back for a 4th season - however, all 3 seasons will remain archived on YouTube/audio listening platforms. ❗️LINKS: Subscribe to the Patreon:   / wellyp   Wellness Coaching: https://www.wellness-provisions.com/w... All Other Links: https://linktr.ee/wellyp ❗SPECIAL WELLY P OFFER: Do you love mushrooms and plant-based nutrition? Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic: https://foursigmatic.com/⁠ 🍄Incredible clean-ingredient, plant-based protein powder 🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters! Thanks for being here and see you on Patreon! -Amy McBride // Wellness Provisions