Belching by Jennifer Cai, MD | IFFGD 2025 NES: Overview of GI Symptoms

Belching, commonly known as burping, is a normal way our body releases air. But when it occurs too often or interferes with daily life, it could signal a digestive problem. Dr. Jennifer Cai explains the two main types of belching: gastric belching, which happens when swallowed air exits the stomach, and supragastric belching, where air never actually reaches the stomach. Some causes include diet, acid reflux, anxiety, or simply swallowing too much air. Treatments range from avoiding carbonated drinks to breathing exercises and therapy. If belching is frequent or bothersome, it is important to talk openly with your healthcare provider. ✨ About the Norton Education Series (NES): The NES was created to honor IFFGD’s founders, Nancy and Bill Norton, and continues their mission to educate, support, and empower the GI patient community through expert-led discussions and accessible, evidence-based information. Disclaimer: This program is sponsored by International Foundation for Gastrointestinal Disorders (IFFGD). The views and opinions expressed in this video do not necessarily reflect the official position of IFFGD. Information and resources shared during this series should not replace any medical care or dietary advice you receive. Finally, it is important to always consult with your healthcare provider before making decisions about your diet or treatment. We want to acknowledge and thank our 2025 NES: Overview of GI Symptoms event sponsors: AbbVie, Aimmune Therapeutics, Ardelyx, Ironwood, Salix and Takeda Pharmaceuticals