Practices For Lightness #1 of 2

PFL #1 of 2: ARE YOU SURE? How can we practice in the face of the world's heaviness and chaos? Join us in unpacking this and more with help from the teachings of the Zen Master Thich Nhat Hanh. The practice of the Five Remembrances is mentioned a few times, here's more on that: https://plumvillage.org/library/dharm... MORE on this two week course and FREE RESOURCES here: https://www.davekenneally.com/practic... ABOUT ME: Brother Dave Kenneally is a former Buddhist Monk in the Plum Village Tradition and an Ordained Disciple of the Zen Master Thich Nhat Hanh. He spent six years living in Buddhist Monasteries and Practice Centers, and now facilitates Sangha Ocean Beach, a community of mindfulness in the tradition of Thich Nhat Hanh, on-line every Sunday via Zoom. He is a Certified Teacher of the Search Inside Yourself Program, a course in Mindfulness, Neuroscience, and Emotional Intelligence designed in Google for the corporate setting. He likes to say he spent all those years living in the monasteries so you don't have to! DaveKenneally.com Together, WE GOT THIS! 👊🏼🔥❤️