ସୁଜି ରେ ତିଆରି ହେଲ୍ଦି ଜଳଖିଆ | Healthy Breakfast | Sooji Appam Recipe | Odia

#sujirecipeinodia #breakfastrecipebymrunalinee #appamrecipebymrunalinee Sooji Appam Recipe | Suji Recipe | Semolina Recipe : In these busy life must try this quick, healthy and super spongy , Sooji Breakfast . Which is called Sooji Appam in South India . This light weight and easy to digest food is very good to consume in breakfast and evening time as well. As it is prepared with Semolina ( Suji / sooji ) , curd and different types of colourful vegetables. Which makes this Sooji Appam more flavourful and healthy as well . So , learn how to make Sooji Appam at home made by Mrunalinee. Do enjoy super delicious , healthy Sooji Appam with any type of Chutney or with Tomato Sauce . Ingredients : 1. Semolina ( Sooji / Suji ) - 200gm ( 1 bowl or 14 tbsp ) 2. Fresh Curd ( Dahi ) - 100gm ( 3/4 cup or 7 tbsp ) 3. Grated Carrot - 2 tbsp 4. Finely chopped Tomato - 2 tbsp 5. Finely Chopped Capsicum - 2 tbsp 6. Finely Chopped Onion - 1 ( medium ) or 2 tbsp 7. Chopped Green Chilli - 2 nos. ( or as required ) 8. Finely Chopped Coriander Leaves - 2 tbsp 9. Fresh Curry Leaves - 1 Stems 10. Grated Ginger - 2 inch or ( 1/2 tbsp ) 11. Mustard Seeds - 1 tsp 12. Asafoetida ( Hing / Hengu ) - 1 pinch 13. Kashmiri Red Chilli powder - 1 tsp ( instead of it take Black Pepper powder ) 14. Coriander Powder - 1 tsp 15. Salt to taste 16. Eno Fruit Salt ( Any flavour / Plain ) . ( Instead of it take 1/2 tsp Baking Powder + 1/4 tsp Baking Soda ) For Making Chutney : 1. Roasted Peanut ( Mungfali / China Badam ) - 2 tbsp 2. Roasted Bengal Gram ( Chana Dal / Buta Dali ) - 2 tbsp 3. Fresh Mint Leaves - 1 palmful 4. Green Chilli - 2 nos. ( or as required ) 5. Fresh Curry leaves - 1 stem 6. Mustard seeds - 1 tsp 7. White / Black Gram - 1 tsp ( optional ) 8. Dry Red Chilli - 1 9. Salt to taste 10. Oil . For more Healthy Food Recipes :    • ଅତି ସୁଆଦିଆ ଦହି ଆଳୁ ( Dahi Alu ) | Dahi Alo...   For more BreakFast Recipes :    • ଓଡିଶା ଛେନାପୋଡ଼ ( Chhena Poda Recipe ) | Cot...   For more Evening Snacks Recipes :    • Perfect ଗୁପ୍ ଚୁପ୍ ‼️ ( Gupchup Recipe ) | ...   For more Semolina ( Sooji / Suji ) Recipes :    • ଢେଙ୍କାନାଳ ପ୍ରସିଦ୍ଧ ମୁସୁମୁସିଆ ବରା ‼️ ( Bara...   For Masala Dosa Recipe :    • ମସଲା ଦୋସା ( Masala Dosa ) | Potato Masala ...   For Paneer Dosa Recipe :    • ସୁଜି ରେ ବନାନ୍ତୁ ପନିର ମସଲା ଦୋସା ( Paneer Ma...   For Plain Dosa Recipe :    • ଦୋସା ଏବଂ ଚଟଣି | Plain Dosa and Chutney Rec...   For Instant Crispy Dosa Recipe :    • କ୍ରିସ୍ପି ଦୋସା ବିନା ଚାଉଳ ବିରି ବତୁରେଇ ( Cris...   For Potato Stuffed Idli ( Alu Pura Dia Idli ) Recipe :    • ଆଳୁ ପୁର ଦିଆ ସୁଜି ଇଟିଲି ( Alu pura dia Suji...   For Instant Idli ( Rava Idli / Sooji Idli / Semolina Idli ) Recipe : Potato Idli / Aloo Idli Recipe :    • ଆଳୁ ଇଟିଲି ୨ ପ୍ରକାର ଚଟଣି  ସହିତ ( Alu Itili ...   For Homemade Idli Dosa Batter Recipe :    • Perfect ପିଠଉ ଦୋସା ଇଟିଲି ପାଇଁ ( Dosa Itili ...   For 2 Types Chutney Recipe :    • ଚାଟ୍ ପାଇଁ ଚଟଣି ( Chatani Recipe ) | Chutne...   For Homemade Tomato Sauce Recipe :    • Homemade ଟମାଟୋ ସସ୍ | Tomato Sauce ( No Oni...   For Homemade Set Curd ( Dahi ) Recipe :    • 100% perfect ଘର ତିଆରି ବସା ଦହି ( Dahi Recip...   For more Quick and Eays ( Bachelor ) Recipes :    • Restaurant Style ଲେମନ୍ ରାଇସ୍ ‼️ Easy Lemon...   For Kids Recipes :    • ଏ ଆଳୁ ପରଟା ଥରେ ବନେଇ ଚାଖନ୍ତୁ ‼️ (Alu Parata...   For Rice Item Recipes :    • ପଶ୍ଚିମ ଓଡିଶା ପ୍ରସିଦ୍ଧ ଚାଉଳ ବରା ‼️ ( Chaula...   Follow me on : -------------------------- Facebook:   / mrunalineep   Twitter:   / mrunalineep   Instagram:   / mrunalineep   Website: https://www.mrunalinee.com