【血管年齢−20歳】「知らないと危険!?玉ねぎの20倍“血管が若返る食べ物”」

Many people think of onions when they think of foods that are good for blood vessels. However, recent research has found several foods that are even more effective at protecting blood vessels than onions. As blood vessels age, arteriosclerosis progresses, significantly increasing the risk of myocardial infarction and stroke. However, by slightly changing your daily eating habits, you can restore the flexibility of your blood vessels. This video explains, based on scientific research, the following: Foods that rejuvenate blood vessels Components that improve vascular endothelial function Antioxidants that protect blood vessels Furthermore, at the end, we will introduce an unconventional combination that is said to boost the power of onions by nearly 20 times. If you are concerned about your vascular age or have started to worry about your health checkup results, please watch until the end. Recommended Videos "Aging Without You Realizing It!? Top 10 Best Foods to Dramatically Rejuvenate Your Brain and Muscles"    • 【中高年必見】「知らぬまに衰える!?脳と筋肉を劇的に若返らせる最強食材ランキングTO...   "Top 15 Best Vegetables to Stop Aging, Proven by America's Top Organization"    • 「ブロッコリーがまさかの11位!?アメリカ最高機関が証明した老化を止める最強野菜ラン...   "Just Mix It into Tomato Juice in the Morning!? 5 Best Foods to Lower Blood Sugar, HbA1c, and Visceral Fat"    • 「朝トマトジュースに混ぜるだけ!?血糖値・HbA1c・内臓脂肪が下がる最強食材5選」...   "Is Aging Curable!? Cells Rejuvenated by 75% in an 8-Week Test!"    • 【衝撃】「老化は治せる時代!?8週間のテストで細胞が75％若返った!」【最新研究ハー...   [Amazon] Heat-Resistant Glass Storage Containers 7-Piece Set https://amzn.to/4rYet0l [Amazon] Apple Vinegar, Additive-Free, Made in Japan https://amzn.to/4reUcCx [Amazon] 3-Year Aged Organic Black Vinegar, 720ml, Organic JAS Certified https://amzn.to/4ug0wfH [Amazon] Aged Black Garlic, Aomori Prefecture, Low Odor, Additive-Free https://amzn.to/4bbwIIt [Amazon] Aged Garlic Extract https://amzn.to/4ljF1X9 [Amazon] DHA & EPA + Sesamin EX Omega-3 Fatty Acids https://amzn.to/3P7puh4 [Amazon] DHA EPA Supplement, High Concentration Omega 3 https://amzn.to/40RC9Y8 [Amazon] Frozen Blueberries (Hokkaido-Grown, Pesticide-Free) https://amzn.to/4lf0H6Z [Amazon] Super Natto Kinase 7200FU 16 types of beneficial components DHA EPA https://amzn.to/4swLXCC This channel provides easy-to-understand explanations of scientifically-based health knowledge. Please subscribe to the channel if you like. 00:00 An ingredient even better than onions 00:35 How blood vessels rejuvenate 01:06 Polyphenols that widen blood vessels 01:42 Drinks that prevent blood vessel oxidation 02:23 Red antioxidants that protect blood vessels 03:15 Fruits that change the age of your blood vessels 03:52 Aromatic vegetables that dilate blood vessels 04:39 Fat that makes blood vessels more flexible 05:18 Cleansing blood vessel blockages 06:12 An unconventional combination 07:33 Habits that rejuvenate blood vessels #Health trivia #Improved blood flow #Blood vessel repair #Blood vessel rejuvenation #Blood vessel care #Anti-aging