30 Minute Intermediate Endurance Ride - Millennial Nostalgia

We're challenging the heart and lungs throughout this endurance ride featuring minimal breaks! You can expect a similar jogging cadence throughout! No upper body weight set! Playlist: 1. Lil Freak - Usher 2. Show Stopper - Danity Kane 3. Pretty Girl Rock - Keri Hilson 4. Side Effects - Mariah Carey 5. I Do! - Toya 6. He Loves You Not - Dream 7. Bounce - Fatty Koo 8. About Us - Brook Hogan