Coach & Physio Analyze Kelvin Kiptum's BRUTAL World Record Training

I analyze marathon world record holder Kelvin Kiptum's running training to see what we can learn from it. Do you want access to bonus videos, training programs, a discord server a podcast and more? Check out my Patreon:   / goranwinblad   GET MY RUNNERS STRENGTH PROGRAMS: https://www.patreon.com/goranwinblad/... GET MY TRAINING PLANNER SHEET: https://www.patreon.com/goranwinblad/... GET MY TRAINING PLANS FOR RUNNING YOUR FASTEST 5k EVER: https://www.patreon.com/goranwinblad/... If you are just interested in bonus videos + supporting the channel & don't want to use Patreon you can become a channel member here:    / @goranwinblad   Join me on Instagram:   / goranwinblad   Business Inquiries: [email protected] 00:00 Intro 00:00 Intro 00:16 How Kelvin Kiptum Trains 05:00 The more you run the faster you get? 06:59 Have patience in your training 08:11 Kiptum takes specificity very seriously 09:05 You don't need fancy sessions to get fast