Aprende a SUBIR y BAJAR escaleras con MULETAS

💜💜 FREE COURSE. "The 7 KEYS to improving YOUR AILMENTS by understanding their causes" Learn and understand the keys to improving all types of musculoskeletal ailments from Roberto and Iñigo Junquera. Access here: https://tinyurl.com/298yqk8k -------------------------------------------- 🎦🎦 Learn about ALL OUR PATIENT PROGRAMS to resolve pathologies or injuries You can see them here: -------------------------------------------- 🎦🎦 Learn about ALL OUR COURSES for professionals and IMPROVE YOUR SKILLS and RESULTS You can see them here: https://tinyurl.com/2y5o8mt3 -------------------------------------------- ✍✍ Get our 🅻🅸🅱🆁🅾 "UNDERSTANDING YOUR PAIN" Download it here: https://tinyurl.com/269e4cjs -------------------------------------------- ☝☝ DISCOUNT at our PHYSIOTHERAPY CLINICS FisioClinics Access here: https://tinyurl.com/2b9x4eac -------------------------------------------- 🌐🌐 Learn about our FisioCampus TRAINING school Access here: https://tinyurl.com/25r8d68p -------------------------------------------- ❤️‍🩹 Our comprehensive health academy: https://tinyurl.com/232ov8ny -------------------------------------------- ↪️ 00:00 Intro 00:08 Explanation of the use of crutches on stairs 02:06 How should you go up the stairs with crutches? 03:52 How should you go down the stairs with crutches? 07:46 Other Using crutches to walk or go up and down stairs requires prior training to avoid damaging the injured structure. That's why in this video we teach you how to go up and down stairs with crutches correctly. It's common to perform some exercises incorrectly when exercising at home. That's why in this video we explain what these mistakes are and what you should do to avoid them. If you'd like to contact the professional in this video, you can do so through their social media: ***Instagram: https://instagram.com/tomasboninofisi... ***Email: [email protected] #TomásBonino #general