Fundamentos | Parada de Combate desde cero 🥊

Fundamentals | Fighting Stance from Scratch 🥊 If your stance is wrong, everything else falls apart. Your punches are slow, your balance is lost, and you're left exposed without understanding why. In this video, you'll learn to build your fighting stance from head to toe, with the logic behind every detail. In this video, we'll cover: ✔️ How to tell if you're right-handed or left-handed before you stand ✔️ Foot position: stability, mobility, and the two imaginary lines ✔️ Legs, hips, and head: how to control your center of gravity ✔️ Arms: elbows, fists, and why tension slows you down ✔️ Your nose aligned with your sternum: the detail that makes all your movements flow The stance isn't just a position. It's the foundation from which you attack, defend, and move. Without it, there's no boxing. ⏱️ CHAPTERS 00:00 Intro – Why Balance Is Everything in Combat 01:22 Right-handed or Left-handed: How to Identify It with a Simple Trick 02:55 Foot Position: Forward, Back, and Sides 04:00 The 45° Angle and the Two Imaginary Lines 05:55 The Active Heel: Traction and Mobility 06:33 Semi-Bent Legs and Knees 07:22 The Hips: Counterbalancing the Head 09:21 Shoulders and Elbows: Relaxed and Forward 11:12 Negative Fists 12:00 The Right Hand: Close to the Chin 13:28 The Left Arm: Always Outside the Head 15:05 The Head: Weight and Balance Control 16:05 The Nose Aligned with the Sternum 19:31 Closing: The Most Important Thing Is to Feel Comfortable and Stable If you want to continue building your boxing skills from The base, subscribe to the channel and activate the bell. 🔔 📍 Train with us at Daviu Boxing Club Cerro El Plomo 5855, Local 7, Las Condes, Santiago. 📲 Club Instagram: @daviuboxingclub 📲 Follow me on Instagram and TikTok: @Daviuboxing #Boxing #SmartBoxing #DaviuBoxing #BoxingGuard #BoxingTechnique