Speed Drills For Kids | 3 Speed Drills To Improve Your Kids First Step

Speed Drills For Kids | 3 Speed drills t Improve Your Kids First Step 🚀 Want your child to drop up to 6 seconds and run faster in 30 days or less then Join Virtual Speed Lab: https://www.skool.com/the-fast-lane-2... If your child looks slow coming off the line, gets beat to the ball, or struggles to create separation, this video is for you. In this video, I break down 3 speed drills I use to help kids improve their first step. These are the same types of drills I use with youth athletes to help them develop a more explosive start by improving how they move—not just making them work harder. Most athletes don’t need more conditioning. They need to stop making the hidden mistakes that steal speed during those first few steps. In this video you’ll learn: ✅ 3 drills to improve your first step ✅ Why some kids accelerate faster than others ✅ Common mistakes that slow athletes down ✅ How to create more separation in sports 🚀 Want your child to drop up to 6 seconds and run faster in 30 days or less? 🔥 Join Virtual Speed Lab: https://www.skool.com/the-fast-lane-2... 🏃 Want me to personally evaluate your child’s running form? Get a Running Evaluation here: https://derrickharpersteamwd1717.mycl... 🔥 Join Virtual Speed Lab: https://www.skool.com/the-fast-lane-2... Subscribe for weekly videos that help parents understand why their athletes aren’t getting faster and how to fix the hidden speed leaks holding them back. Chapters: 0:00 Intro 0:14 The Real Problem 1:01 Fixing The First Step Part 1 4:05 fixing the First Step Part 2 5:16 3 Speed Drills For Acceleration 5:25 Knee Starts 7:15 Push Up Starts 8:31 Hot Feet To Sprint 10:00 Next Steps #SpeedDrills #YouthAthletes #RunFaster #Acceleration #SpeedTraining #CoachHarper