The Good Life Show | Episode# 52

#antiaging #longevity #reverseaging In this episode of The Good Life Show, host Iffat Omar sits down with renowned expert Dr. Saamiya Raazi to explore the fascinating science of anti-aging and longevity. They dive deep into topics like: Cellular stress and its impact on aging Hormonal decline and how it affects the body Regional and genetic differences in aging The role of exercise and medications in extending youth Key factors that may actually reverse the aging process Don’t miss this insightful conversation packed with science-based strategies to help you live a healthier, longer life. Subscribe to The Good Life Show for more thought-provoking discussions on wellness, health, and living your best life. Chapters 0:29 - Intro 2:08 - what is anti ageing 7:25 - what to gen z have to do with thing 8:15 - Who performs the liver-like functions inside a cell? 8:53 - what is apigemone 10:14 - From where is the environment dictated or controlled in the human body? 13:04 - what is cellular ageing ? 22:00 - why FDA not approve metformin ? 22:47 - What impact has AI had on human life? 23:46 - "Why are people in our country always looking for shortcuts? 25:14 - What role does sleep play in anti-aging? 27-58 - What is the Science of Meditation?