"Workin Day and Night" || Michael Jackson || Dance Fitness Choreography || REFIT® Revolution

How about a little MJ to brighten your day? Simple, easy-to-master moves + a little air guitar + a lot of swagger makes this mid-intensity choreography to Michael Jackson's "Workin Day and Night" an instant mood booster. Don't wait another second to press play on this jam from the King of Pop! 🎶SONG TIP: If jumping isn't your preference, follow Emily during the instrumental section to see an option that gets your heart rate up while keeping your feet on the ground. 👉Shoutout to our REFIT® instructors who trained in Portland, Oregon. Watch the entire video to see their YouTube debut! If you're watching this and interested in becoming a certified REFIT® instructor, follow the link below to our website and find a training near you. INTENSITY: Mid Intensity "Workin Day and Night" by Michael Jackson is available for download on all social media platforms including iTunes, Spotify and Google Play. https://open.spotify.com/track/0Z7J0V... SUBSCRIBE: ☝ ATTEND A LIVE EVENT 90 minute experience class 👉https://refitrev.com/events#official One-day instructor training 👉 https://refitrev.com/events#trainings WORKOUT AT HOME https://refitrev.com/on-demand/ OFFICIAL WEBSITE: http://www.refitrev.com INSTAGRAM:   / refitrev   FACEBOOK:   / refitrev   REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.