PNF Principles And Procedure |Technique |Physiotherapy |physiotrendz |Part-3

PNF is technique used to improve neuro muscular coordination and endurance. it can be used in different population according to needs. this video explains basics of Proprioceptive Neuro muscular facilitation with its Principles and Procedure to perform on patient. Also I have tried to make it very simple to remember and understand it with simple pneumonic for sequence. If you like the information provided in this video please share it with your contacts. Hello friends, thankyou for watching my video, I am Physiotherapist with masters degree and working as Associate Professor in Mangalore.I love to teach and practice physiotherapy, that is the reason i am sharing all my experience and learnings on my youtube channel. I am also fond of fitness, which i believe every physiotherapist should be and that is why i put my content of home workouts as well as some fitness tips for improving fitness level of individual. I want to sincerely thank Vikas college of physiotherapy management for allowing and helping me to publish this video. MET video link    • Muscle Energy Technique: Types And Uses //...   Previous PNF videos you can also refer my facebook and instagram page "physiotrendz" for more content like these. facebook-   / physiotrendzforall   instagram - https://www.instagram.com/physio_tren... mail id - [email protected] telegram - https://t.me/joinchat/wKkTfYYTYcVkOGFl #pnf #proprioceptiveneuromuscularfacilitation #physiotrendz #holdandrelax #autogenicinhibition #diagonalpattern #neuromuscular #coordination #stretching