Seguo ELISA LANNI mentre BUSCAROLI mi insegna come fare panca -- Diario di un powerlifter

Today's special session with Elisa Lanni and Tommaso Buscaroli!!! An intense workout featuring squats, bench presses, and deadlifts, where we push the weights and work on technique to take your performance to the next level. In the video you'll see: 🏋️ Squat revisited 🏋️‍♀️ Bench press progression 🔥 Deadlift with a focus on returning to sumo A mix of technical work and pure intensity, typical of true powerlifting. If you like training content, strength, and big lift progressions, this video is for you. 👇 Let us know in the comments how much you're pushing in your workouts! #powerlifting #training #squat #bench #deadlift #gym #strength