Screw Home Knee Joint Mechanics Demonstration

If your knees flare up during everyday movements that shouldn’t hurt, I created a short guide called Stop Angry Knees. It shows the three most common movement habits that irritate knees — and what to do instead. The link is below: https://courses.feldenkraisnyc.com/st... Marek Wyszynski, PT, GCFP presents a demonstration of the Screw Home Knee Joint Mechanics for his Continuing Education Course on the Feldenkrais® Approach to the Treatment of Knee Dysfunctions. Curious if this course applies to you? Watch the video to find out. Small, yet important correction: knee is not a ball & socket type of joint, but a modified hinge joint. Marek is describing convex and concave shape of articular surfaces calling them "ball and socket". _____________________________________ ENGAGE If you find the video helpful, don't forget to give THUMBS UP and hit SUBSCRIBE to get informed about newly uploaded videos! Please leave your feedback, questions, insights, and requests for videos in the comments. You can help us spread the word about the Feldenkrais Method by engaging with our content. _____________________________________ NEW WEBSITE COMING SOON We're working on a new website and digital courses based on the Feldenkrais Method. Visit https://feldenkraisnyc.com and leave your email to get notified as soon as we launch! _____________________________________ SOCIAL MEDIA Facebook:   / feldenkraispt   Instagram:   / feldenkraisnyc   #FeldenkraisMethod #FeldenkraisNYC