Diagnóstico: IMIGRANTE. Luto Migratório: o que dói quando ninguém vê #ep3 | Psicologia Intercultural

Migrant Grief: What Hurts When No One Sees Living abroad isn't just about adaptation, opportunities, or fulfilled dreams. It's also about silent losses—those that no one sees, but that weigh heavily. In this third episode of Immigrant Diagnosis, I talk about migratory grief: the grief of not being there, the grief of distance, the grief of losing people, versions of themselves, and important moments… far from home. The immigrant's longing doesn't come alone. It comes mixed with guilt. Guilt for not being present. Guilt for experiencing good things while loved ones stayed away. In this intimate and vulnerable episode, I share personal experiences, reflections from intercultural psychology, and talk about the importance of emotional self-care in life abroad—because, for those who migrate, taking care of mental health is not a luxury. It's survival. 🩵 Migratory grief is also grief. 🌍 About the Immigrant Diagnosis The Immigrant Diagnosis is a series about life abroad seen through the lens of intercultural psychology. Here, we talk about identity, belonging, loneliness, language, intercultural relationships, and the emotional challenges of living between cultures. 🎙️ In the next episode We'll talk about loneliness. Because not all loneliness is a lack of people — sometimes, it's a lack of connection. 🤍 Shall we continue this conversation? If you are an immigrant, expatriate, or have lived outside your country, share in the comments: what griefs have you carried since moving to another country? If this video resonated with you in any way: Like it Share it with someone who lives abroad And subscribe to the channel to follow future episodes 📩 Contact / partnerships / projects: [email protected] 📷 Instagram: @mayabonvoyage Everything about: www.mayabonvoyage.com 🌍 Mayabonvoyage — Immigrant Diagnosis A space to name what we feel, even far from home.