Zain Retherford on the Wrestling Changed My Life Podcast | Ep 272

Zain Retherford is a 3x NCAA champion for Penn State, 2x Hodge Trophy winner and a 2x National Team member. He’s one of the most dominant college wrestlers of all time. Now, he’s focused on making the 2022 World Team. In this episode we cover: -Zain’s early years -Doing 1k push-ups in a single night -Cael Sanderson and being recruited by Penn State -The 2012 Cadet World Championships -Wrestling Jason Nolf -The 2016 Olympic Trials -2019 Final X vs Yianni -Zain’s tactic for reducing performance anxiety -Zain’s favorite book Please enjoy! (Picture: Tony Rotundo) * PRESENTED BY SPARTAN COMBAT This episode is presented by Spartan Combat. Yianni Diakomihalis’s new apparel line just dropped. Shop Yianni D shirts and singlets now at Spartan Combat. * FANS If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! * TEXT THE SHOW –Keyword: Wrestle –Number: 224-54 * FOLLOW the PODCAST Twitter: @Ryan_N_Warner Instagram: Wrestling Changed My Life Facebook: Wrestling Changed My Life Website: wrestlingchangedmylife.com Shop merchandise at our Online Store: Store.WrestlingChangedMyLife.com *** ABOUT Presented by Spartan Combat, the Wrestling Changed My Life Podcast features long-form interviews with amateur wrestlers - past and current - MMA fighters and titans of industry. New episodes are released every Monday and Wednesday, where host Ryan Warner talks college wrestling, Olympic wrestling and more with some of the biggest names in the sport. Wrestling Changed My Life also produces original audio documentaries including Slaying Saitiev, The Smiths and Gable the GOAT.