Are We Raising A Generation That Doesn’t Move? | Nikki Gil and Dr. Imelda Agdeppa | The Bare It All

What does it take to raise strong, healthy, and active kids in today's world? 🤔 In this episode of The Bare It All, we're joined by Nikki Gil and Dr. Imelda Agdeppa to talk about a growing concern: more and more Filipino children and adolescents aren't getting enough physical activity. Together, we explore how parents can encourage active play, build healthy habits, and navigate the realities of raising children in a world shaped by both technology and changing lifestyles. We also discuss why movement is only part of the equation, and how proper nutrition plays a vital role in supporting children's growth, development, and confidence. Because when kids are given the right foundation, they're empowered not only to play more—but to learn more, explore more, and become the best versions of themselves. This conversation is made even more meaningful through Cheez Whiz's "For the Strength to Do More" campaign, which continues to champion active play supported by proper nutrition, helping children build the strength and confidence they need to do more every day. Whether you're a parent or someone raising the next generation, this episode is a reminder that every small, intentional choice can make a lasting difference. 🖤💛 Looking for more? We’d love for you to join our community and continue the conversation with us! ⁠https://www.facebook.com/share/g/1Zx1... __ The opinions shared in this podcast are based on personal experiences. We all have different perspectives on life, and this podcast is our way of sharing our stories to potentially help others in similar situations. Please remember that this is not professional advice, and individual experiences may vary. #TheBareItAllPodcast #DaniBarretto #CheezWhizForTheStrengthToDoMore