Monstruos atentos: Respiración de globo con Abby Cadabby

Concentrarse en la respiración es una estrategia de atención plena que da una sensación de calma y nos ayuda a restablecernos. Únase a Abby para practicar un ejercicio de respiración de globo en este podcast. Para más información sobre estrategias de calma y atención plena haga clic en https://sesameworkshop.org/topics/soc... Sesame Workshop is the global impact nonprofit behind Sesame Street and so much more. For over 50 years, we have worked at the intersection of education, media, and research, creating joyful experiences that enrich minds and expand hearts, all in service of empowering each generation to build a better world. Our beloved characters, iconic shows, outreach in communities, and more bring playful early learning to families in more than 150 countries and advance our mission to help children everywhere grow smarter, stronger, and kinder. Learn more at: https://sesameworkshop.org