Be the Mountain - Meditation

Be the Mountain | Act 2: Dúchas Track 7 of 14 The Place That's Never Been Wounded Be the Mountain. The idea that we learn to become the mountain. As its hit season after season with the elements, the surface may change yet it stays embedded in the earth, steady and unmoving. Much like the emotions, sensations and thoughts that meet us each day, week, month or year on the surface, below is the steady part of ourselves. A contemporary classical / neoclassical composition guided by Niall Breslin, written to hold that quality of open, non-judging attention. 🎧 Headphones recommended. Part of The Place That's Never Been Wounded 14 compositions, 4 acts, one destination. https://www.niallbreslin.com/ https://open.spotify.com/artist/7DScc... #NiallBreslin #ContemporaryClassical #NeoClassical #GuidedMeditation #Mindfulness