Janu Sirsasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2

Head on Knee Pose (Janu Sirsasana} visit Lois' website to learn about her work, books and workshops at http://yoga-cu.com

Halasana & Salamba Sarvangasana   with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2
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Halasana & Salamba Sarvangasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2

Trianga Mukhaikapada Paschimottanasana  with Lois Steinberg, Iyengar Yoga Teacher
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Trianga Mukhaikapada Paschimottanasana with Lois Steinberg, Iyengar Yoga Teacher

How to do Ashtanga Yoga's Janu Sirsasana B | Head to Knee Pose B
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How to do Ashtanga Yoga's Janu Sirsasana B | Head to Knee Pose B

Iyengar Yoga Paschimottanasana--Understanding Seated Forward Bends-Beginner Yoga
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Iyengar Yoga Paschimottanasana--Understanding Seated Forward Bends-Beginner Yoga

Prasarita Padottanasana   with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2
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Prasarita Padottanasana with Lois Steinberg, Certified Iyengar Yoga Teacher Advanced 2

Janu Sirsasana with Rebecca Lerner , Senior Intermediate Iyengar Yoga Teacher
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Janu Sirsasana with Rebecca Lerner , Senior Intermediate Iyengar Yoga Teacher

YOG DEEP  |  EPI - 17  |  PASCHIMOTTANASANA
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YOG DEEP | EPI - 17 | PASCHIMOTTANASANA

How to do Ashtanga Yoga’s Janu Sirsasana A | Head to Knee Pose A
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How to do Ashtanga Yoga’s Janu Sirsasana A | Head to Knee Pose A

Iyengar Yoga for Inflexible Hips-General Level
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Iyengar Yoga for Inflexible Hips-General Level

Paschimottanasana (Seated Forward Bend) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher
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Paschimottanasana (Seated Forward Bend) with Gabriella Giubilaro, Senior Iyengar Yoga Teacher

Iyengar 75th Birthday Teachings   Vol 1
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Iyengar 75th Birthday Teachings Vol 1

Parsvottanasana & Parivrtta Trikonasana with Lois Steinberg, Iyengar Yoga Teacher Advanced 2
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Parsvottanasana & Parivrtta Trikonasana with Lois Steinberg, Iyengar Yoga Teacher Advanced 2

How to do Forward Fold, Janu Sirsasana A — Ashtanga Tune Up Yoga Tutorial
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How to do Forward Fold, Janu Sirsasana A — Ashtanga Tune Up Yoga Tutorial

Pincha Mayurasana with Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2
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Pincha Mayurasana with Lois Steinberg, Ph.D. Certified Iyengar Yoga Teacher Advanced 2

YOG DEEP  |  EPI - 15 |  JANU SIRASASANA
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YOG DEEP | EPI - 15 | JANU SIRASASANA

10 Small Behaviors the Upper Class Notice Immediately
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10 Small Behaviors the Upper Class Notice Immediately

YOG DEEP | EPI - 25 | SUPTHA VIRASANA & SUPTHA BADDHAKONASANA
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YOG DEEP | EPI - 25 | SUPTHA VIRASANA & SUPTHA BADDHAKONASANA

Iyengar Yoga with Chair
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Iyengar Yoga with Chair

Janu Sirsasana - Iyengar Yoga Tutorial - Supine Poses Series
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Janu Sirsasana - Iyengar Yoga Tutorial - Supine Poses Series

Eka Pada Sirsasana-Skandasana- Bhairavasana  with Lois Steinberg,  Certified Iyengar Yoga Teacher
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Eka Pada Sirsasana-Skandasana- Bhairavasana with Lois Steinberg, Certified Iyengar Yoga Teacher