McKenzie Method for Elbow Pain # 2 - Loaded Elbow Extension

Dr. Sam Schroetke of Physical Therapy & Hand Clinic of Hillsboro demonstrates Loaded Elbow Extension, which is a progression of Elbow Extension. This is Dr. Sam's favorite exercise for treating elbow pain because it works for the majority of his patients who present with elbow pain. Perform 10-15 reps every 3-4 hours If this exercise makes you feel worse, the perform repeated elbow flexion