Wellness vlog: тренировка атлета, что я ем, как отдыхаю и зачем я бегаю | vlog 22

Hi 🥰 In this vlog, I show you a week of my life on the islands. My healthy routine, weekdays, regimen, habits, how I got into running, and what's important to know if you're just starting out. I show you how I live and what I do during the day. Beautiful snippets from this week. Enjoy watching 🫶 ____________________________ My social media: IG: / surf_innka Telegram: https://t.me/YourCalifornia ————————————————————— Collaboration offers: [email protected] 00:00 — Introducing the vlog 01:46 — Talking about plans that didn't happen 05:32 — Delicious plates 07:10 — Feeding the cat and testing running shoes 08:30 — Complaining about not having flown home yet 11:01 — My favorite gym exercises: An athlete's workout 20:09 — Dinner and sunset 20:39 — Telling how I got into running and where it all began 27:50 — Why I'm not an adidas ambassador yet 30:00 — The main idea and wish!