𝐋𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠 𝐭𝐨 𝐭𝐡𝐞 𝐒𝐢𝐥𝐞𝐧𝐜𝐞 (Guided Meditation) ~ Samaneri Jayasara

This is a guided meditation on the power of listening as an effective means of entering into a meditative state. It encourages a gentle letting go of our reactivity to the sense world, and to the thoughts, concepts and the labels we attach to conditioned phenomena; and to finally recognise and rest into the continuity of Awareness as the background silence. It was spoken spontaneously by Jayasara. __________________________________________ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation to express appreciation for this channel. You are welcome to do so, and all offerings will go towards supporting requisites and overheads at a Buddhist nun's hermitage. There are two options to donate using this email address: [email protected] with PayPal or using this link: https://paypal.me/VivekaHermitage or become at Patron at:   / jayasara   If you prefer an alternative means of making a donation, please contact us on the above email address for account details. _________________________________________ ❤️ A sincere thank you to all listeners and donors for your appreciative comments and offerings of generosity in support of this channel and its intention. Every day I am deeply touched by your warm support and kind messages of gratitude. Turn on the '🔔' to get notifications for new releases! 🎧 As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. If ads appear on some videos it is because the music companies have the “right” to run ads for their profit if I have used copyrighted music. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing."