25 Minute Full Body Stretch Circuit | Stretched & Fit ep. 24 with Melspirations

I turn into the student in this episode. Mel takes me through a whirlwind of a full body stretch workout, while giving tips on to do various stretches, and using various pieces of equipment. So come join the fun, or sit back and enjoy the show! https://www.instagram.com/yogagoddess... 0:00 - Intro 1:13 - Mel shows various stretches with the resistance band 7:15 - Start of Circuit 18:30 - Roll Challenge 22:42 - Splitter Challenge 25:48 - Conclusion ___________________________________________________________________________ Make sure to like, share, and subscribe. Do all the fun YouTube things! Follow me on Social Media: Twitter:   / stretched_fit   Ig:   / stretchedandfit   TikTok:   / stretchwithvicky   Have a great day, and remember POSITIVE VIBES ONLY!!!