Mental Health First Aid & Workplace Wellness: What Every Community Needs to Know

In this episode, Renee and Jason record live reflections inspired by the National Council for Mental Wellbeing’s NATCON 2026 Conference, diving into the growing importance of mental health awareness trainings in workplaces and communities. From Mental Health First Aid (MHFA) to Question, Persuade, Refer (QPR), ASIST, Rural Watch, and other evidence-informed approaches, they explore how these trainings are shaping workplace culture, reducing stigma, and helping people feel more prepared to respond when someone is struggling. The conversation also highlights the rapid growth of mental health challenges across the workforce, the importance of proactive support, and how organizations can determine which type of training best fits their culture and community needs.