5 PROTEIN SNACKS || KICK CRAVINGS || no protein powder needed options
BREAKFAST, SNACK, OR DESSERT! Of course there is no magic food nor magic recipe to make you lose weight or gain muscle but making sure you're eating protein can help! Protein helps you stay satiated and build muscles. And a calorie deficit overtime is how we lose weight. If you want to eat the original foods these recipes are based off of there's also nothing wrong with that either! Original recipe sources: https://www.hellospoonful.com/flourle... https://ameessavorydish.com/protein-r... https://theproteinchef.co/fluffy-cott... https://theproteinchef.co/microwave-p... Use code: BEEF on any gorilla products to save 10% ==LINKS: SUPS and CLOTHING (code: BEEF): GORILLA MIND- https://gorillamind.com/?rfsn=5754194... RASKOL- https://raskolapparel.com/ YOUNGLA- https://www.youngla.com/ ILUS LABEL- https://www.iluslabel.com/ ==SOCIALS: INSTA- / leanbeefpatty TWITCH- / pinheadpatty TIKTOK- / leanbeefpatty Contents of this video 00:00 - intro 00:27- Protein puppy chow/muddy buddies 04:22- Peanut butter chocolate cookies 08:56- Protein rice crispy treats 12:44- Protein pancakes (no protein powder) 14:44- Mug cake (no protein powder) 16:20- Final words 17:06- the end #fitnessfood #protein #proteinpowder #snacks #snackrecipe #dessert #fitnesslifestyle #fitnesslife #fitness #fitnessmotivation #fitnesscommunity #lifestylevlog #recipe #food #fitnessforall
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