Tonfa - techniki omiatania i dźwignie | PIERWSZA LINIA z Ograbkiem #12

FIRST LINE is a series in which Kamil Ograbek [  / ogr_____sok  ] presents a primer for self-defense and tactical issues. We invite you to the first part of the film about the techniques of using Tonfa. Tonfa in our store: https://milworld.pl/product-pol-714-M... ▶ Subscribe to our channel: https://www.youtube.com/user/milworld... Like us on Facebook:   / milworldpl   Visit our Instagram:   / milworld_pl   Visit our store: http://milworld.pl/ 0:00 - 0:29 - Introduction 0:29 - 1:13 - Structure of tonfa 1:13 - 2:52 - Horizontal sweep 2:52 - 3:58 - Vertical sweep 3:58 - 4:47 - Sweeping the "eight" 4:47 - 6:34 - Wrist lever 6:34 - 8:30 - Elbow lever (variant 1) 8:30 - 10:26 - Elbow lever (variant 2) 10:26 - 10:34 - End of the first part