Bekal kerja menu Diet Sehat

Bahan Dada Ayam sedikit garam Air Merica Cayenne pepper Oregano. Salad Berbagai sayuran Dressing : Apple cider vinegar Olive oil mustard powder merica oregano. Dipping Celery Wortel Timun Almond Butter. Sandwich. Grain Bread Smoke salmon Keju spinach.