🔥Koanda Solfrid Eila Amena | SN 115 | C&J 125 | Training Hall of IWF World Cup 2024

KOANDA Solfrid Eila Amena   / 98solfrid   🏷️Use promocode MEDIA to get 15% Discount for all programs 🏋️‍♂️🆓 TOROKHTIY FREE PROGRAM : Introductory Olympic Weightlifting Training 2-Week Cycle with 4 Workouts (8 Sessions Total) Focus on Snatch & Clean and Jerk Techniques https://torokhtiy.com/products/free-w... 🏋️‍♂️💪 MASTER WEIGHTLIFTING PROGRAM : 9-week Olympic Program for Masters 4 Sessions/Week New PRs in Snatch & C&J https://torokhtiy.com/products/master... 🏋️‍♂️💥 THE OLYMPIC CLEAN MASTERCLASS : Comprehensive Clean Progression Course 20 Theoretical & 12 Practical Lessons Includes 90 Drills & 60 Video Tutorials https://torokhtiy.com/products/clean-... 🏋️‍♂️⏱️ EMOM WEIGHTLIFTING : 5-week High-Intensity Training 20 EMOM Sessions Boosts Strength, Technique, and Endurance https://torokhtiy.com/products/emom-w... 🎤🏋ALL ATHLETE STORIES:    • ATHLETE STORIES   ⚡🌍 Everyday LIVE NEWS: https://blog.torokhtiy.com/news/ #Weightlifting #WeightliftingTraining #torokhtiymedia #torokhtiy #cleanandjerk #snatch #motivation #Inspiration #olympicweightlifting #iwfworldcup2024