QB Warm Up Routine
In this video I give you guys a QB WARM UP ROUTINE. This is what I do for my QBs every time we workout. We talk about shoulder warm up exercises, hip mechanics drills and QB mechanics drills to warm up. I hope you enjoy! LEARN HOW TO READ DEFENSES: https://www.firstdowntraining.com/exa... SEND IN FILM FOR A BREAKDOWN https://www.firstdowntraining.com/pla...
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