Can Emotion Training Quiet Chronic Pain?

Chronic pain feels physical, but the brain helps decide how intense that pain becomes. New research suggests one overlooked treatment target may be emotional regulation. In this video, you’ll learn how an online randomized trial found that training people to manage negative and positive emotions more effectively led to meaningful improvements in chronic pain, mood, and sleep. Topics covered: What chronic pain is Why pain and emotion overlap in the brain How the new online treatment worked What the trial found Why remote access matters What comes next in research If this kind of evidence-based health breakdown is useful, like the video and subscribe for more. Sources: https://www.sciencedaily.com/releases... https://pmc.ncbi.nlm.nih.gov/articles... https://www.cdc.gov/nchs/data/databri... https://www.ninds.nih.gov/health-info... https://pubmed.ncbi.nlm.nih.gov/40699... https://www.nimh.nih.gov/health/topic... https://www.cdc.gov/nchs/products/dat... https://pubmed.ncbi.nlm.nih.gov/41142... https://www.cdc.gov/mmwr/volumes/72/w... https://www.nccih.nih.gov/health/ment... https://www.health.harvard.edu/mind-a... https://www.nimh.nih.gov/health/publi... https://www.nimh.nih.gov/health/publi... https://www.cdc.gov/mmwr/volumes/71/r... https://watermark02.silverchair.com/n... https://www.unsw.edu.au/content/dam/p... https://heal.nih.gov/files/2024-12/pa... https://heal.nih.gov/files/2024-12/eq... 00:00 Pain Is Physical, But the Brain Sets the Volume 00:30 Why Chronic Pain Hits More Than the Body 01:30 The Online Trial Testing Emotion Regulation 02:46 What the Study Found 03:53 Why Access and Format Matter 05:02 What Patients and Clinicians Should Take Away #ChronicPain #PainManagement #MentalHealth #Neuroscience #Telehealth Generated by AutoVidSync.com