18: I Don't Have to Think About Dinner Until October (ADHD Meal Planning That Sticks)

Episode 18: I Don't Have to Think About Dinner Until October (ADHD Meal Planning That Sticks) *🌸 Millennial Mama Mix *🎶    • Christmas in July   🎶 and I'm the friend reminding you the holidays are five months out. I share https://www.tracystanger.com/ "cupboard space" trick for protecting your time before the season eats you alive. *💟 Favorites Folder *The https://thefamilyfreezer.com/ that saved my brain, my sanity, and my grocery budget. 14 meals, one Sunday, about $180, and we're set until October. (Not sponsored, I just love it.) *🛋️ Pink Couch Post-Its *Why https://millennialmamatherapy.com/acc... are my signature offer. ART is fast, gentle, and evidence-based, and the intensive format means you know exactly what you're signing up for from day one. *🫶🏻 One Last Thing *All the ways to stay in my orbit, from https://millennialmamatherapy.com/wha... to https://millennialmamatherapy.com/mat... to my last few https://millennialmamatherapy.com/acc... for California moms this month. 🎙️ New episodes weekly. Subscribe so you never miss a memo! ABOUT ME I'm Lauren Puliz, a California-licensed marriage and family therapist (LMFT #133941), perinatal mental health specialist (PMH-C), late-diagnosed ADHDer, and mom of two. I work at the intersection of motherhood and neurodiversity, helping millennial moms throughout California figure out who they are on the other side of becoming a mom. I'm the founder ofhttps://millennialmamatherapy.com/ and the host of The Millennial Mama Memo Podcast. CONNECT WITH ME http://millennialmamatherapy.com/   / millennial_mama_therapy   https://millennialmamatherapy.myflode... https://millennialmamatherapy.myflode... 🔗https://linktr.ee/millennial_mama_the... MUSIC Music licensed through Soundstripe. Codes: DKIUW997BBFZYNUX, HMFPX9QBRUZJ2DYD