All about Osteoporosis (Hindi) | Symptoms , causes ,Treatment of Osteoporosis | Dr.Tejas Upasani

A sprained ankle is an injury that occurs when you roll, twist or turn your ankle in an awkward way. This can stretch or tear the tough bands of tissue (ligaments) that help hold your ankle bones together. Ligaments help stabilize joints, preventing excessive movement. A sprained ankle occurs when the ligaments are forced beyond their normal range of motion. Most sprained ankles involve injuries to the ligaments on the outer side of the ankle. Treatment for a sprained ankle depends on the severity of the injury. Although self-care measures and over-the-counter pain medications may be all you need, a medical evaluation might be necessary to reveal how badly you've sprained your ankle and to determine the appropriate treatment. You can connect with me on different Social Media Platforms Facebook:   / drtejasupasa.  . Instagram:https://instagram.com/drtejasupasani?... Twitter: https://twitter.com/DrTejasUpasani1?s=09 Other Videos: How to Avoid Orthopaedic Issues:    • How to Avoid Orthopaedic Problems | Orthop...   Modern treatment options for #hiparthritis :   • Modern treatment options for #hiparthritis...   Does being overweight affects your joints:    • Does being overweight affects your joints ...   FAQ about Knee Replacement Surgery:    • Frequently Asked Questions About Knee Repl...