The Backyard Peace Project: What are Boundaries Anyway? with Philippa Scott.

✨ Session Update: What Are Boundaries Anyway? ✨ A heartfelt thank you to the incredible Philippa Scott for hosting such a powerful and thought-provoking session for The Backyard Peace Project community. Together, we explored one of life's most important—and often misunderstood—topics: **boundaries**. Many of us have been taught that boundaries are selfish, harsh, or designed to push people away. Yet, as we discovered, healthy boundaries are actually an act of self-respect and relationship care. They help us communicate our needs, protect our wellbeing, and create relationships built on mutual respect rather than resentment. Some of our key reflections included: 🌱 Boundaries are not walls—they are bridges to healthier relationships. 🌱 "No" can be a complete sentence. 🌱 Boundaries help us honour our values, energy, and wellbeing. 🌱 Feeling guilty when setting boundaries is common, but guilt does not mean you're doing something wrong. 🌱 Healthy relationships don't fear boundaries—they respect them. There were so many beautiful moments of honesty, vulnerability, and shared wisdom throughout the conversation. Thank you to everyone who showed up with open hearts and courage. At The Backyard Peace Project, we believe that peace begins with ourselves—and learning to set healthy boundaries is an essential step towards creating peace in our homes, workplaces, communities, and ultimately, our world. 💚 World Peace Begins in Our Own Backyards. #BackyardPeaceProject #WhatAreBoundariesAnyway #HealthyBoundaries #InnerPeace #SelfRespect #PersonalGrowth #PeaceBeginsWithUs #Community #HealingTogether