Keto & Alternate Day Fasting - Week 1 - Keto Kills Cravings
Wherein I discuss my first week on a ketogenic diet paired with alternate day fasting. My goal is to lose 100 pounds! I have lost 70 pounds since beginning Alternate Day Fasting on March 1, 2017. Like, Share & Subscribe to follow my quest to lose another 30 lbs. Nothing in this video should be taken as medical advice or recommendation: it's just one fat guy's experience. Say hey to Steve, ask a question, send a pic, share your story: [email protected]
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