【老けないタンパク質】の減少を防ぐ方法とは?
🎁Special Gift Available🎁 https://qfm.new-wellbeing.com/line/op... [Please press "Open in App"] • Things we can't talk about on YouTube! 3 Behind-the-Scenes Stories about Japanese Healthcare and Food • Things that beautiful people absolutely don't eat! 6 Foods That Lead Straight to Looking Older...etc. Hello! I'm Tomoharu Sato, a Blood Nutrition Advisor®. Today, I talked about the protein "DEL-1" that suppresses aging. There's a protein that controls our bodies, which oxidize just by living a normal life, to prevent aging!? Apparently, this amazing protein drastically decreases after the age of 40! I've answered a question from a staff member who heard that there's a way to increase it before it drastically decreases, so please check it out until the end. -------- Table of Contents 0:49 Is there a protein that prevents aging!? 2:35 How can you increase it? 3:33 Foods that can increase it... 4:33 What is Omega-3? 5:53 Omega-3 is difficult to obtain 7:06 If you get it from fish... 7:39 Precautions when getting it from oil 8:45 Be careful of oxidation when getting it from cooking 11:15 Introducing how I eat fish 12:34 Summary of today's content 13:35 (Bonus) Precautions regarding supplements -------- [Related Videos] ★ [How to eliminate blemishes and wrinkles] I'll explain the characteristics of people who stay youthful even in their 60s, based on 28 years of studying nutrition. • 【シミ・シワなくす方法】28年間栄養学を学んでわかった、60代になっても若々しい人の... ★ [Truly scary] These are the foods that accelerate aging and "destroy the kidneys"! • 【本当に怖い】老化が進み「腎臓破壊」する食べ物はコレ! [Tomoharu Sato Profile] Blood Nutrition Advisor® Vital Analyst® Representative Director, Quality Life Co., Ltd. Born in 1960, currently 64 years old. During the bubble economy era, he experienced health problems due to his extremely busy work as a stylist. In 1995, he encountered molecular nutrition, and since then, with the motto "Protect your own health," he has made proposing self-medication his life's work. With the message "Your body is made of nutrition" and "What you eat is you," he conducts life stage management courses and corporate courses for individuals aiming to improve their performance as a food consultant. 🔲Books🔲 ◉ Eggs Make Everything Better (Kindle Edition) →https://www.amazon.co.jp/dp/B013DZ3T2Y ◉ That Ailment is Caused by Nutritional Deficiency →https://www.amazon.co.jp/dp/4074453703 ◉ Help Men Succeed Through Diet →https://www.amazon.co.jp/dp/4591142167 ◉ 7 Habits to Increase Height for Junior and Senior High School Students →https://www.amazon.co.jp/dp/4074425319 ◉ Aim for 180cm! 7 Rules for Increasing Height How Junior and Senior High School Boys Eat and Live →https://www.amazon.co.jp/dp/4072999156 🔲Lectures🔲 Lectures at egg-related organizations such as the Egg Industry Association, corporate lectures, etc. Nihon University College of Art, Tatsumi Junior High School, Shukutoku Sugamo Junior and Senior High School Kudan Junior and Senior High School, lectures on education For 6 years from 2016 Lecturer at Meiji University Open Campus "Life Stage Management & Self-Medication" "How to Improve Your First Impression" ーーーーーー 【Contact Information】 [email protected]
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更年期はこうやって!症状は軽減できる💪【更年期の物忘れ】「ブレインフォグ」を晴らす食事術
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骨を溶かすNG習慣5選|2位は塩分、1位はまさかの『アレ』
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【実年齢より美しくあるための秘訣】40代は注意「いびき」は体の危険信号?/睡眠は質より量/朝こそタンパク質を摂るべき/食物繊維は定期的に摂る【BODY SKILL SET】

【7/25(土)19時スタート】タンパク質の摂り方、タイミング、選び方などの質問に回答します!

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[Does it change with weight and age?] My method for effectively consuming protein!

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【老化を防ぐ最強の食事】食物繊維の多い豆ランキング/入手困難?グアー豆食物繊維とは/老化予防に期待されるスーパーフードとは/健康オタク・内藤先生の食事を公開【BODY SKILL SET】
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