Wenn du nie kämpfen gelernt hast: Schau dieses Video!

Many people don't practice martial arts – and this video is for them. I'll show you how you can significantly improve your self-protection, even without years of training: from violence prevention and de-escalation to distance management and simple strategies for escaping dangerous situations. And if a physical confrontation becomes unavoidable, you'll learn simple principles that can work even for those without prior training. 💥 Topics covered in the video: Recognizing danger early Setting distance and boundaries Using escape strategically What to do if an attack is unavoidable? Simple self-defense principles instead of complicated techniques 🎓 More self-defense in the KRASS MAGA Online Academy: www.jochen-wiebe.de Online knife course offer: https://jochen-wiebe.de/messer-angrif... 🛡️ 10% discount on the security umbrella with the code KRASSMAGA: Security umbrella offer: https://sicherheitsschirm.com/krassmaga for your discount! To the book: https://copecart.com/products/096c52d... To the audiobook: https://www.audible.de/pd/Selbstverte... 👍 If you like the video, I would appreciate a subscription, a thumbs up, and your experiences or questions in the comments.