Implementation Intentions - Increase Goal Completion by 40%

We're all great at goal-setting. But we're also all great at failing to reach or achieve them. But it is possible to improve the odds of goal completion by 40% if you use two simple words - "If" & "Then". This is the basis of Implementation Intentions - the simplest but most effective goal-setting and planning strategy. 📈 🧠 Want to level up your mental performance? Subscribe here https://www.youtube.com/channel/UCxXM... 🌐 Check out - https://www.lomotus.com/ 📷 Insta -   / lomotus